Join us for a female-focused, Hatha yoga class with our newest addition to the teacher roster, Grace Higginbotham!  She’s the owner of Seva Yoga Nashville, hails from Atlanta by way of Asheville and is a 250 hour RYT certified at Asheville Community Yoga.  The class will also include an Aromatherapy mini-massage treatment from Ash Kennedy (of Attitude of Wellness).

Ladies, don’t be scared if you’ve never practiced yoga before–this is the perfect time to give it a try in a supportive, no-pressure zone with some awesome gals.  If you’ve wanted to try a Yoga class, Grace is going to lead us in a really fun practice.  Then, we’ll chill out to the sounds of a soothing relaxation playlist while lying on our mats in Savasana.  Ash will then give complimentary aromatherapy treatments to the hands or feet (your choice!) as you relax and let all the worries melt away.

Cost: $17 pre-pay (hit the “REGISTER NOW” button below) or $19 cash at the door

p.s. Custom aromatherapy blends (your choice of scents + Reiki energy infused) will also be available for purchase or pre-order from Attitude of Wellness so you can take the relaxing vibes home with you!